5 Things You Can Do Today That Will Transform Your Tomorrow

5 Things You Can Do Today That Will Transform Your Tomorrow Looking for quick  and easy ways to make your life a little more jolly  and productive?  Congratulations, youve just hit the jackpot. Read on  for our  top 5 tricks for  transforming your everyday. 1. Put down  your phone before bed You may feel like the world will stop turning or your life will crumble into tiny pieces,  but the reality is quite the opposite. Having time apart from your phone,  especially in the evenings (when you may need it less for work) is good for both your mental and physical health. Turning off distractions will help you clear your head and truly relax in the evenings. Its been  proven that avoiding  screens before bed time helps you sleep better. Not only will you feel refreshed and ready to go  the next day, it will give you more time in the evenings to concentrate on the more important things. 2. Let go of anger towards others Something that can really affect your mood and productivity is constant anger and bitterness.  Harbouring  these feelings  alters your effectiveness with making decisions and can definitely harm  relationships, whether they be personal or work-based. Although letting go of anger is easier said than done, you can look at finding some release mechanisms  to improve your day-to-day life. Take a step back and think about whats making you feel angry. How can you resolve this so it doesnt eat you up on the inside? Anger is an odd emotion because no matter how angry you feel, the person youre angry at probably isnt affected by your anger (or even realises youre angry!), so  its likely that  youre simply wasting your energy. 3. Compliment yourself Affirmations are an old but trusty way to boost your mood, your motivation and in turn your productivity. It can be as simple as recognising an achievement or looking in the mirror and thinking damn, my hair looks great today complimenting yourself will make you a happier person in general. 4. Practice your manners Self improvement is something that you should always be developing, and one way to continually improve is to practice your manners. Not only does it boost relationships with friends, family, colleagues and customers, it also means those meeting you for the first time will get a great first impression. Set yourself goals for each day and make sure you fulfil them, it pays to be nice! Being a polite and friendly person also helps in the long run, I mean why would anyone want to hire someone rude and unfriendly? 5.  Reach out You should aim to reach out to someone new or someone youve not spoken to in a while each day. Not only does it keep you connected,  you just never know what opportunities  lie beyond your own  immediate  network. Reaching out to new people could dramatically improve your situation, open up  new opportunities, foster a new relationship  or simply teach you something new, all  worth it! Main image credit: Shutterstock